• Testimonials:
    “So here is a little summary of the little changes I have made since I have been working with you -

    I am off the coffee, I am off the diet coke, I am off the hypertension meds, I am off the antidepressant meds, I am hooked on vinegar, I am craving kale, I am not craving sweets/ or binging on chocolate, I love the dense whole grain rye bread with cashew butter, I am cooking much more - (and) after doing a deep cleansing on my pantry, my fridge, and my belly, (I’m) Sleeping better with happy dreams and much less anxiety.

    Thank you for my new life!”
    -- Anonymous, Camden

Vitamin S for Solitude

Solitude. Do you get enough of it? I have to wrestle with my life to get enough solitude. If you are a mom, and it’s summertime, you are at risk for solitude deficiency. Talk to your spouse and parents about how to get more. :o)
Seriously, summer is fun, but do you know any moms [...]