Comments on: Top 10 Ways to Save Money AND Eat Well http://www.mindbodynutrition.net/2008/11/21/top-10-ways-to-save-money-and-eat-well/ Nutrition Consultant, Speaker, Writer, Blogger, Health Advocate Thu, 30 Sep 2010 19:13:57 +0000 http://wordpress.org/?v=2.9 hourly 1 By: Kitt http://www.mindbodynutrition.net/2008/11/21/top-10-ways-to-save-money-and-eat-well/comment-page-1/#comment-357 Kitt Wed, 26 Nov 2008 22:39:16 +0000 http://www.mindbodynutrition.net/?p=203#comment-357 I keep sardines in my desk drawer, along with a salt shaker and some Wasa-style crackers, so I always have something good to turn to. (Good for fish-loving nordics, anyway :) Usually in the morning while packing my lunch I put some frozen blueberries in a pyrex, top with plain yogurt, and by the time I'm ready for a snack the berries are thawed, yogurt still cold. Another great post, Holly. You rrrrrrock! I keep sardines in my desk drawer, along with a salt shaker and some Wasa-style crackers, so I always have something good to turn to. (Good for fish-loving nordics, anyway :)

Usually in the morning while packing my lunch I put some frozen blueberries in a pyrex, top with plain yogurt, and by the time I’m ready for a snack the berries are thawed, yogurt still cold.

Another great post, Holly. You rrrrrrock!

]]> By: Jacquie Ross http://www.mindbodynutrition.net/2008/11/21/top-10-ways-to-save-money-and-eat-well/comment-page-1/#comment-352 Jacquie Ross Sat, 22 Nov 2008 16:09:10 +0000 http://www.mindbodynutrition.net/?p=203#comment-352 Great tips. I think you've about covered everything. One thing that I like to keep on hand are easy to eat fruits, like apples and bananas. I'll keep them in my car or handbag, so that if I get hungry while on the road and I'm too busy to stop, I at least have a healthy and delicious snack! I have found by eating less processed foods and snacks, I am not as hungry, so I end up saving money anyway! I also agree that planning is everything. Thank you for sharing. Great tips. I think you’ve about covered everything. One thing that I like to keep on hand are easy to eat fruits, like apples and bananas. I’ll keep them in my car or handbag, so that if I get hungry while on the road and I’m too busy to stop, I at least have a healthy and delicious snack! I have found by eating less processed foods and snacks, I am not as hungry, so I end up saving money anyway! I also agree that planning is everything. Thank you for sharing.

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