Surviving the Holidays Without Gaining One Pound
Posted on November 24th, 2009
Here they come! The holidays. A mixture of excitement, joy, overwhelm and reckless abandon. It creeps up on you every year, doesn’t it? And yet you can see it coming.
Thanksgiving is first. The old standards come out, there’s so much emphasis on the food… you actually try not to eat and then you get hungry [...]
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