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	<title>Mind Body Nutrition Counseling</title>
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	<link>http://www.mindbodynutrition.net</link>
	<description>Feed Your Source</description>
	<pubDate>Thu, 20 Nov 2008 15:09:53 +0000</pubDate>
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		<title>Food is a National Security Issue</title>
		<link>http://www.mindbodynutrition.net/2008/10/26/food-is-a-national-security-issue/</link>
		<comments>http://www.mindbodynutrition.net/2008/10/26/food-is-a-national-security-issue/#comments</comments>
		<pubDate>Sun, 26 Oct 2008 21:31:14 +0000</pubDate>
		<dc:creator>Holly</dc:creator>
		
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		<guid isPermaLink="false">http://www.mindbodynutrition.net/?p=166</guid>
		<description><![CDATA[If you haven&#8217;t read Michael Pollan&#8217;s October 9th Open Letter to the Next President in the New York Times, I can&#8217;t recommend it more highly. This champion of food writers, a man who has been one of the great heroes of illuminating the unfortunate realities of our food supply through his book The Omnivore&#8217;s Dilemma [...]]]></description>
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		<title>Victory Gardens</title>
		<link>http://www.mindbodynutrition.net/2008/09/30/victory-gardens/</link>
		<comments>http://www.mindbodynutrition.net/2008/09/30/victory-gardens/#comments</comments>
		<pubDate>Tue, 30 Sep 2008 13:22:16 +0000</pubDate>
		<dc:creator>Holly</dc:creator>
		
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		<guid isPermaLink="false">http://www.mindbodynutrition.net/?p=149</guid>
		<description><![CDATA[In 1944, in the wake of World War II, our government issued an appeal to American citizens to grow their own food. 20 million Americans did it! People who had no experience with gardening planted up their front yards with vegetables and took over derelict urban lots in order to alleviate pressure on our agricultural [...]]]></description>
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		<title>Ireland Rocked</title>
		<link>http://www.mindbodynutrition.net/2008/09/30/ireland-rocked/</link>
		<comments>http://www.mindbodynutrition.net/2008/09/30/ireland-rocked/#comments</comments>
		<pubDate>Tue, 30 Sep 2008 12:22:00 +0000</pubDate>
		<dc:creator>Holly</dc:creator>
		
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		<guid isPermaLink="false">http://www.mindbodynutrition.net/?p=147</guid>
		<description><![CDATA[Ireland Rocked

We got back from 2 weeks in Ireland this past weekend. Snapshot of my impressions:
1) Boiled cabbage and carrots; no wonder people think they don&#8217;t like vegetables!
2) I had heard that Irish people have a higher incidence of celiac disease. Well, in St. Nicolas&#8217; cathedral in Galway, there was a sign that read &#8220;Coeliac [...]]]></description>
		<wfw:commentRss>http://www.mindbodynutrition.net/2008/09/30/ireland-rocked/feed/</wfw:commentRss>
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		<title>The Importance of the Pause</title>
		<link>http://www.mindbodynutrition.net/2008/08/27/the-importance-of-the-pause/</link>
		<comments>http://www.mindbodynutrition.net/2008/08/27/the-importance-of-the-pause/#comments</comments>
		<pubDate>Wed, 27 Aug 2008 11:42:16 +0000</pubDate>
		<dc:creator>Holly</dc:creator>
		
		<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://www.mindbodynutrition.net/?p=112</guid>
		<description><![CDATA[I&#8217;ve lived in parts of the world that didn&#8217;t have clear seasons. In Nepal the &#8220;seasons&#8221; were basically whatever altitude you happened to be at. (high was &#8220;winter&#8221;, low was &#8220;summer&#8221;.) Southern California is just disorienting to me with the unrelenting sunshine. Australia was similar. Gum trees are all evergreens, and the odd, confused imported [...]]]></description>
		<wfw:commentRss>http://www.mindbodynutrition.net/2008/08/27/the-importance-of-the-pause/feed/</wfw:commentRss>
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		<title>Vitamin S for Solitude</title>
		<link>http://www.mindbodynutrition.net/2008/07/20/vitamin-s/</link>
		<comments>http://www.mindbodynutrition.net/2008/07/20/vitamin-s/#comments</comments>
		<pubDate>Sun, 20 Jul 2008 15:50:57 +0000</pubDate>
		<dc:creator>Holly</dc:creator>
		
		<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://www.mindbodynutrition.net/?p=100</guid>
		<description><![CDATA[Solitude. Do you get enough of it?  I have to wrestle with my life to get enough solitude. If you are a mom, and it&#8217;s summertime, you are at risk for solitude deficiency. Talk to your spouse and parents about how to get more. :o)
Seriously, summer is fun, but do you know any moms [...]]]></description>
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		<title>What&#8217;s Your Dog Eating?</title>
		<link>http://www.mindbodynutrition.net/2008/06/23/whats-your-dog-eating/</link>
		<comments>http://www.mindbodynutrition.net/2008/06/23/whats-your-dog-eating/#comments</comments>
		<pubDate>Mon, 23 Jun 2008 19:09:17 +0000</pubDate>
		<dc:creator>Holly</dc:creator>
		
		<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://www.mindbodynutrition.net/?p=98</guid>
		<description><![CDATA[What&#8217;s Your Dog Eating?

Have you ever noticed that dogs tend to develop growths after a decade or so of eating commercial pet food? My sister&#8217;s dog has a couple of growths on his leg that are developing their own personalities and arguing with each other. It&#8217;s fascinating in a grotesque sort of way. And did [...]]]></description>
		<wfw:commentRss>http://www.mindbodynutrition.net/2008/06/23/whats-your-dog-eating/feed/</wfw:commentRss>
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		<title>My Business Vision</title>
		<link>http://www.mindbodynutrition.net/2008/06/01/my-business-vision/</link>
		<comments>http://www.mindbodynutrition.net/2008/06/01/my-business-vision/#comments</comments>
		<pubDate>Sun, 01 Jun 2008 12:33:43 +0000</pubDate>
		<dc:creator>Holly</dc:creator>
		
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		<category><![CDATA[`]]></category>

		<guid isPermaLink="false">http://www.mindbodynutrition.net/?p=97</guid>
		<description><![CDATA[I&#8217;ve been noodling this around for quite a while and just now feel like writing it down. It&#8217;s not a formal business plan so much as a declaration of intention that I&#8217;m sending out to the universe. I could write a business plan, but frankly my life-long challenge has been to harness the intensity of [...]]]></description>
		<wfw:commentRss>http://www.mindbodynutrition.net/2008/06/01/my-business-vision/feed/</wfw:commentRss>
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		<title>Your Ancestors Weren&#8217;t Sugar Fiends</title>
		<link>http://www.mindbodynutrition.net/2008/05/15/your-ancestors-werent-sugar-fiends/</link>
		<comments>http://www.mindbodynutrition.net/2008/05/15/your-ancestors-werent-sugar-fiends/#comments</comments>
		<pubDate>Fri, 16 May 2008 00:41:21 +0000</pubDate>
		<dc:creator>Holly</dc:creator>
		
		<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://www.mindbodynutrition.net/?p=93</guid>
		<description><![CDATA[In 1700, the average American consumed four pounds of sugar a year. Prior to this for all of human history, with few exceptions, there was absolutely no refined cane sugar in the typical human diet. Although people had access honey and maple syrup for thousands of years, it was available in extremely small amounts and [...]]]></description>
		<wfw:commentRss>http://www.mindbodynutrition.net/2008/05/15/your-ancestors-werent-sugar-fiends/feed/</wfw:commentRss>
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		<title>Yes, I Eat French Fries</title>
		<link>http://www.mindbodynutrition.net/2008/04/16/i-eat-french-fries/</link>
		<comments>http://www.mindbodynutrition.net/2008/04/16/i-eat-french-fries/#comments</comments>
		<pubDate>Wed, 16 Apr 2008 15:55:32 +0000</pubDate>
		<dc:creator>Holly</dc:creator>
		
		<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://mindbodynutrition.net/2008/04/16/i-eat-french-fries/</guid>
		<description><![CDATA[With regards to food, I am very familiar with the ebbs and flows of what, in retrospect, can be called &#8220;progress.&#8221; My intimate, decades-long dance with food has allowed me to get to this place where I am right now: A place where I absolutely never feel guilty about what I eat. I have come [...]]]></description>
		<wfw:commentRss>http://www.mindbodynutrition.net/2008/04/16/i-eat-french-fries/feed/</wfw:commentRss>
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		<title>Food Prices are Going Up&#8211; the Bad and the Good</title>
		<link>http://www.mindbodynutrition.net/2008/03/17/food-prices-are-going-up-the-bad-and-the-good/</link>
		<comments>http://www.mindbodynutrition.net/2008/03/17/food-prices-are-going-up-the-bad-and-the-good/#comments</comments>
		<pubDate>Tue, 18 Mar 2008 02:44:04 +0000</pubDate>
		<dc:creator>Holly</dc:creator>
		
		<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://mindbodynutrition.net/2008/03/17/food-prices-are-going-up-the-bad-and-the-good/</guid>
		<description><![CDATA[While I really LOVE having my four-wheel drive Subaru during the (seemingly interminable) winter here, I lament the fuel inefficiency when the weather warms up. I get about 23 miles to the gallon. I had a car that got 40 mpg once, but it was no match for the frost heaves in spring (anyone else [...]]]></description>
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