Nutrition for a Healthy Heart Workshop
Heart Disease touches nearly every American Family. Has it touched yours? Do you get the feeling our doctors are really good at seeing the details, but not seeing the big picture?
We think we know the “right” way to eat, but it’s hard to keep it up. Or we are doing everything exactly as we’re told to, but the numbers are still going in the wrong direction! What’s going on?!
What if THE problem is our modern lifestyle? We can’t change that, can we? YES, WE CAN! There are baby steps you can take right now to eat better, clear up clogged emotions and feel more joy– today.
This recorded workshop delves into the POWER of ancestral eating. We zoom in on the cultures around the world that just happened to have inherited a culinary tradition and a lifestyle that is ideal for a healthy heart. We look at the BIG picture– human history– and find some clear answers on why humans have survived so well for hundreds of thousands of years yet are just now dying in droves from “diseases of affluence” like heart disease.
- Find out how low-fat and refined-oil diets ARE THE PROBLEM.
- Get a Bird’s Eye view of where & why diseases happen around the world.
- Get instant tools on how to not binge from a restrictive diet.
- Peek inside the social lives of heart healthy people.
- Learn how meaningful trapped emotions can be to heart health.
After the trip around the world in Heart Health, we take a fascinating look inside the lives and bodies of heart transplant recipients. This leaves no doubt that there is no border between the body and the mind when it comes to healing.
Follow along with the handouts, listen as the audience asks the questions YOU wanted to know and start implementing your new heart healthy habits immediately. You will be emailed the link to the audio file and the handouts so that you can listen at your convenience. Get started now!
My Guarantee: If you are not completely satisfied with this workshop after you have listened to it, I will refund your money, no questions asked. Feel free to email your feedback.




