My motto is “Don’t get fancy, just get the good stuff into you.” I use cookbooks and web-based recipes as inspiration. Some of the recipes you may find if you dig deeply enough into these links could call for refined grains, sugars and refined oils. My angle is to aim for unprocessed ingredients, gentle sweeteners and high-quality oils. I just replace them. Don’t follow a recipe down to the canola oil. Taylor these ideas to your bioindividual needs.
Firstly, share your recipes and feedback on the Recipe Swap on my forum.
Whole Food Cooking
Seasonal Local Eating
Animal Vegetable Miracle – Don’t miss the season meal plans at the bottom